ABDOMINAL WHEEL

TZS 70,000

In stock

An abdominal wheel, also known as an ab wheel or ab roller, is a simple fitness tool consisting of a wheel with handles on either side. It's used primarily for strengthening the core muscles, including the abdominals, obliques, and lower back. The exercise involves rolling the wheel forward from a kneeling position, extending the body, and then rolling it back to the starting position, providing an effective workout for core stability and strength.

An abdominal wheel, also known as an ab wheel or ab roller, is a simple fitness tool consisting of a wheel with handles on either side. It's used primarily for strengthening the core muscles, including the abdominals, obliques, and lower back. The exercise involves rolling the wheel forward from a kneeling position, extending the body, and then rolling it back to the starting position, providing an effective workout for core stability and strength.